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Add a Friend! Very Peri — Two-Person Coaching Option
This is the same Very Peri program — just designed for two people instead of one.
Do you have a friend who’s at the same stage of life? Complete the Very Peri coaching package together and share the experience.
The topics, framework, and core content are exactly the same as the one-person Very Peri program. The only difference is that this option is structured to support two participants at once, with additional onboarding and communication support for the second person.
You’ll move through the same education, discussions, and guidance — just with a built-in accountability partner who gets it.
How the Two-Person Option Works
Both participants attend all coaching calls together
You must be available at the same time (you may join from separate locations)
Coaching is tailored to each individual within the shared sessions
You’ll gain insight not only into your own perimenopause experience, but also through your friend’s perspective
What We’ll Cover (Same as the One-Person Very Peri Program)
Understanding current symptoms
Understanding the hormonal process occurring
What’s happening now — and how things may change going forward
Optimizing nutrition
Appropriate and effective exercise for this stage of life
Sleep hygiene
HRT
Stress management strategies
This program is not testing-dependent. Testing can be added at standard Functional Medicine rates if we decide it’s useful. The base program does not include testing.
Duration
Six months
Meetings & Support
Introductory Calls:
Two initial onboarding sessions (one per participant)
Ongoing Meetings:
One monthly shared call (45–60 minutes per session) for six months (six total calls)
Email Support:
Up to two emails per week, as needed, for questions and ongoing support
(Emails may be submitted jointly or individually)
Investment
$1,800 total
($900 per participant)
This is the same Very Peri program — just designed for two people instead of one.
Do you have a friend who’s at the same stage of life? Complete the Very Peri coaching package together and share the experience.
The topics, framework, and core content are exactly the same as the one-person Very Peri program. The only difference is that this option is structured to support two participants at once, with additional onboarding and communication support for the second person.
You’ll move through the same education, discussions, and guidance — just with a built-in accountability partner who gets it.
How the Two-Person Option Works
Both participants attend all coaching calls together
You must be available at the same time (you may join from separate locations)
Coaching is tailored to each individual within the shared sessions
You’ll gain insight not only into your own perimenopause experience, but also through your friend’s perspective
What We’ll Cover (Same as the One-Person Very Peri Program)
Understanding current symptoms
Understanding the hormonal process occurring
What’s happening now — and how things may change going forward
Optimizing nutrition
Appropriate and effective exercise for this stage of life
Sleep hygiene
HRT
Stress management strategies
This program is not testing-dependent. Testing can be added at standard Functional Medicine rates if we decide it’s useful. The base program does not include testing.
Duration
Six months
Meetings & Support
Introductory Calls:
Two initial onboarding sessions (one per participant)
Ongoing Meetings:
One monthly shared call (45–60 minutes per session) for six months (six total calls)
Email Support:
Up to two emails per week, as needed, for questions and ongoing support
(Emails may be submitted jointly or individually)
Investment
$1,800 total
($900 per participant)